| I eat a healthy diet | | | | | |
| I drink 6-8 glasses (8 oz.) of water daily | | | | | |
| I take vitamins and/or supplements for my health | | | | | |
| I do not consume alcohol or I drink responsibly | | | | | |
| I drink little or no caffeinated beverages (e.g., coffee, tea, soda, energy drinks) | | | | | |
| I do not smoke cigarettes | | | | | |
| I do not use illicit drugs or abuse prescription drugs | | | | | |
| I exercise regularly | | | | | |
| I have regular and sound sleep | | | | | |
| I am in strong physical health | | | | | |
| I am in strong mental health | | | | | |
| I am comfortable with my financial health | | | | | |
| I engage in regular spiritual and/or religious activities | | | | | |
| I pray and/or meditate | | | | | |
| I practice stress management, relaxation, and/or mindfulness activities | | | | | |
| I have balance between work and other areas of my life | | | | | |
| I regularly practice hobbies and/or recreational activities | | | | | |
| I have an active social life | | | | | |
| I have healthy dating life or I have a healthy committed relationship or I have a healthy marriage | | | | | |
| I have trusted people in my life that I can talk to | | | | | |
| I am satisfied with my progress toward my life goals | | | | | |