Blog – Page 5 – Michael DiPaolo, Ph.D.

12 Apr 2016 Mike DiPaolo

In The Bridge of Spies, American lawyer James B. Donovan (Tom Hanks) is recruited to defend captured Russian spy, Rudolf...

12 Feb 2016 Mike DiPaolo

We often hear the wisdom to “Simplify.” Well here’s one simple practice to put into your Valentine’s Day gift bag. In...

01 Feb 2016 Mike DiPaolo

It’s time to separate the pretenders from the contenders. Those whose New Year’s Resolutions are already gathering dust from those...

22 Oct 2015 Mike DiPaolo

The demands of daily life often interferes with good self care. Nevertheless, we need proper attention to our body, mind...

31 Mar 2015 Mike DiPaolo

A Game Plan for Sound Sleep “Why can’t I just get a good night of sleep?” I hear this question...

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