“Where there is no vision, the people perish.” Proverbs 29:18 2019 is an amazing year. The ball has dropped and the lights are down.  2019 is fully upon us.  So whether you’re jazzed about the new year, still feeling the holiday blues, or coping with PVDS (post-vacation... Read More →

It’s Movember (yes, I spelled it correctly), a month dedicated to focusing on men’s health.  Consider the following numbers: 1 out of 9 men will develop prostate cancer. Testicular cancer is the #1 form of cancer diagnosed in young adult men. A man dies by suicide every minute of... Read More →

Valentine’s Day is next Wednesday.  How does that thought sit with you?   Do you feel like you have to buy the obligatory card, candy or flowers?   Or do you want to ignore it, casting it aside as a “Hallmark holiday.”   Like Christmas, Valentine’s Day can be over commercialized,... Read More →

The dust is now settling and 2018 is upon us.  So whether you’re jazzed about the new year, still feeling the holiday blues, or coping with PVDS (post-vacation depression syndrome), the time has come to move forward into this new year.  The sentimental resolutions made on New... Read More →

There’s an old saying that goes “God gave us two ears and one mouth for a reason.”  That’s because listening is the more important part of communication.  It is also the harder part of the work.   It is much like contemplative prayer where the work is more about listening to God... Read More →

  In the last series of blogs, “The Three Things That Drive You “APE” in Your Relationships,” I discussed how we can regress to our ancestral roots due to the impact of our amygdala, our past and our ego.  Good communication can help tame the APE, and keep it from sabotaging... Read More →

In the last series of blogs, “The Three Things That Drive You “APE” in Your Relationships,” I discussed how we can regress to our ancestral roots due to the impact of our amygdala, our past and our ego.  Good communication can help tame the APE, and keep it from sabotaging your... Read More →

In this series of blogs, I will look explore some key aspects of healthy communication in relationships.  The first three will explore what make you go “APE” in your relationships.  The next three will look at strategies for effective sending and receiving ... Read More →

In this series of blogs, I will look explore some key aspects of healthy communication in relationships.  The first three will explore what make you go “APE” in your relationships.  The next two will look at strategies for effective sending and receiving in communication.  Learn... Read More →

In this series of blogs, I will look explore some key aspects of healthy communication in relationships.  The first three will explore what make you go “APE” in your relationships.  The next two will look at strategies for effective sending and receiving in communication.  Learn... Read More →